Meditation & Buddhist Wisdom Classes
Tuesdays from 24 Nov
7.00pm to 8.15pm
Seniors Community Hall
24 Musgrave Cres, Coconut Grove, NT
Meditation & Buddhist Wisdom Classes
Practical meditation and timeless Buddhist wisdom for a happier, more meaningful life.
Tuesdays from 24 Nov
7.00pm to 8.15pm
Seniors Community Hall
24 Musgrave Cres, Coconut Grove, NT
Meditation for a happier, more meaningful life
Our weekly Meditation & Buddhist Wisdom classes offer an opportunity to step away from the busyness of everyday life, enjoy guided meditation and explore Buddha’s practical teachings on developing a peaceful and positive mind.
Each class focuses on a particular aspect of Buddhist wisdom and shows us how to apply it to the challenges and experiences of modern life. Through meditation and practical advice, we can learn to respond to difficulties with greater clarity, patience and confidence.
Everyone is welcome. You don’t need to be Buddhist or have any previous meditation experience. Classes are designed to be accessible to beginners while offering plenty to explore for those wishing to deepen their understanding.
Each class is self-contained, so you can come along whenever it suits you, whether for a single class or an entire series.
Current Weekly Class Topic
Buddha's Answers to Life's Big Questions
Tuesday 24 November to 8 December 2026
Have you ever wondered whether lasting peace is possible, what gives our life real meaning, or why good people experience suffering?
It’s easy to feel overwhelmed by the problems of the world or uncertain about the purpose and direction of our own life.
Buddha’s teachings offer a fresh perspective on these questions, helping us understand our experiences and discover practical ways to develop greater peace, wisdom and happiness.
Over three weekly classes, we’ll explore some of life’s biggest questions through Buddhist teachings and guided meditation.
24 November
Is peace possible?
1 December
What is the Meaning of Life?
8 December
Why do bad things happen to good people?
Come to one class or all three. Each class is self-contained and everyone is welcome.
What to Expect in a Class
A welcoming space to relax, learn and develop a more peaceful mind.
Guided Meditation
Enjoy simple guided meditations to relax, settle your mind and develop inner peace.
Buddhist Wisdom
Explore practical teachings that help us understand our mind and the challenges of everyday life.
Everyday Practice
Discover how to apply what you’ve learned to develop greater patience, kindness and happiness.
MEET YOUR TEACHER
Kelsang Khandro
Resident Teacher, Meditate in Darwin
Kelsang Khandro is a fully ordained Western Buddhist nun and the Resident Teacher of Meditate in Darwin. She has studied and practised Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years.
An experienced and dedicated practitioner, Kelsang Khandro teaches with warmth, sincerity and a lively, down-to-earth approach. She has a particular ability to make Buddha’s teachings clear, relevant and practical, helping people understand how to apply them in everyday life.
Her classes are relaxed and welcoming, offering both beginners and experienced practitioners the opportunity to discover the benefits of meditation and Buddhist wisdom.
Join Us for a Class
Take some time for yourself, enjoy guided meditation and discover practical Buddhist wisdom for everyday life.
When
Tuesday, 7.00-8.15pm
Where
Seniors Community Hall
24 Musgrave Cres, Coconut Grove, NT
Cost
$15 per person
Free for Centre Members
Everyone Welcome
No previous meditation experience is needed.