meditation and buddhism classes


meditation and buddhism classes


We offer a full program of classes and courses suitable for everyone.

Live-streamed from our national Centre, Kadampa Meditation Centre Australia, in Victoria’s Dandenong Ranges, and sometimes held locally in-person.

Upcoming Events

How to Stop Overthinking with Gen Kelsang Dornying

Meditation Workshop |  26 June | Online

It happens to all of us: we think about something too much, and it creates worry or stress. But some of us can’t let go of these concerns.

The good news is that overthinking is a mental habit, and like all habits, it can be broken. There are patterns to our thinking; and just as they’ve been learned, they can be unlearned.

Learn how to remain balanced, calm and clear, even in our busy world with all its stress and stimulation.

How to Transform Your Life Retreat with Christielli

Meditation Retreat |  10 July | In person and Online

Are you lacking direction in life? Do you ever wonder where you fit in the world? Do you worry about your purpose?

For many, the well worn path of seeking lasting happiness in experiences, possessions, relationships and forth simply isn’t working. Instead of finding direction, we can find ourself emotionally dependent on these things and anxiously fearing their loss.

If you feel you’ve tried everything, why not try the path less travelled, the spiritual path. This inner journey of meditation and spiritual insight can transform daily life into a dynamic and uplifting path to happiness.

Start the journey on this one-day retreat where you’ll learn how to:

  • Develop and maintain inner peace
  • Manage sadness, anxiety and depression
  • Bring about the positive changes that lead to lasting happiness

Based on the book How to Transform Your Life by Geshe Kelsang Gyatso, this short retreat will emphasize meditation and how to practically apply this to daily life.

Open to practitioners of all levels.

"Without inner peace outer peace is impossible"

Venerable Geshe Kelsang Gyatso Rinpoche

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