Meditate in Darwin
Meditate in Darwin is a branch of Kadampa Meditation Centre Australia (KMCA).
Don't Overthink It: Managing Stress & Anxiety
Meditation Workshop with Kelsang Luma
Sat 15 June | CDU
Join Buddhist nun Kelsang Luma for this one-day workshop and discover how meditation is your ally in transforming stress and anxiety into inner peace
Classes in Coconut Grove
Weekly Meditation Classes
Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings.
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Teacher
These classes are taught by Billy Lynch and Grayson Bernard, Buddhist teachers based in Darwin.
Location
Join us Tuesdays, 7 - 8.30pm
Seniors Community Hall - 24 Musgrove Crescent, Coconut Grove
No booking required | $15, members free
CLASS TOPIC
How to Love Yourself & Others
Tuesday 14, 21, 28 May | 4, 11 June
In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction. With peace and love in our hearts, our relationships will become more rewarding and long-lasting. As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.
Current and upcoming class courses:
How to Love Yourself & Others | 14, 21, 28 May, 4, 11 June
Anger Management | 18, 25 June, 2 July
Committed Study Program
Foundation Program
There is no better time to join the Foundation Study Program (FP). In early February 2024 the program started a new book, dedicated to exploring emptiness – the true nature of reality.
Based on the book ‘The New Heart of Wisdom’ by Venerable Geshe Kelsang Gyatso Rinpoche, we will unite Buddha’s most profound teaching with daily life. It is the perfect opportunity to take your practice deeper, giving you the confidence and wisdom to progress to increasing levels of inner peace and happiness.
Taught by Centre Teacher of Kadampa Meditation Centre (KMC) Australia and Kadampa Meditation Centre (KMC) Melbourne, Kelsang Luma, this course offers the perfect opportunity to take your practice to a deeper level.
Joining FP involves studying the book and trying to attend all classes, one of which is an end-of-term exam. Each class consists of prayers, a guided meditation and a teaching. There are dedicated discussion classes. Live-stream correspondence students will have the opportunity to submit their questions to the discussion.
The class will be live streamed every Sunday afternoon from 12.30-4.30pm Darwin time and will be available to view for one week. There is also the option to view the class in a group setting on Wednesdays at 6.30pm.
If you are interested in joining the online Foundation Program please email darwin@kadampa.org.au for more information.